| Name | Club | Time | |
| 1 | I.Donnan | Lothian RC | 31:09 |
| 2 | G.Bellamy | Edinburgh University | 31:22 |
| 3 | S.Fraser | Edinburgh University | 31:32 |
| 4 | M.Strain | Hunters Bog Trotters | 32:00 |
| 5 | G.Stewart | City of Edinburgh AC | 32:02 |
| 6 | A.Anthony | Central AC | 32:23 |
| 7 | K.Cowie | Central AC | 32:44 |
| 8 | M.Anderson | Corstorphine AAC | 32:54 |
| 9 | R.Houston | Central AC | 32:57 |
| 10 | K.Hood | Corstorphine AAC | 32:59 |
| 11 | M.Haskett (J) | Aberdeen AAC | 33:04 |
| 12 | I.Wellock | Hunters Bog Trotters | 33:09 |
| 13 | M.Bilton | Metro Aberdeen RC | 33:11 |
| 14 | A.Hart | Hunters Bog Trotters | 33:14 |
| 15 | S.Wilkinson | City of Edinburgh AC | 33:15 |
| 16 | R.Alsop (V) | City of Edinburgh AC | 33:19 |
| 17 | T.Ferrington | Corstorphine AAC | 33:22 |
| 18 | B.Phillips | Lasswade AC | 33:23 |
| 19 | T.Lawrence | Carnegie Harriers | 33:25 |
| 20 | C.Russell | Fife AC | 33:28 |
| 21 | R.Ward | Hunters Bog Trotters | 33:35 |
| 22 | M.Mitchell (J) | City of Edinburgh AC | 33:37 |
| 23 | A.Donaldson | Pitreavie AAC | 33:37 |
| 24 | A.Stewart | Falkirk Victoria H | 33:37 |
| 25 | L.Ottemoller | City of Edinburgh AC | 33:40 |
| 26 | A.Jones (J) | Fife AC | 33:40 |
| 27 | D.Knight | Perth Road Runners | 33:45 |
| 28 | M.McLarty (J) | Central AC | 33:47 |
| 29 | E.Jardine | Gala Harriers | 33:35 |
| 30 | N.Gunstone | Dundee Hawkhill H | 33:57 |
| 31 | I.Stewart (V) | Carnegie Harriers | 34:04 |
| 32 | S.Kealey | City of Edinburgh AC | 34:17 |
| 33 | D.Coombe (J) | Edinburgh University | 34:17 |
| 34 | K.Johnstone | Falkirk Victoria H | 34:19 |
| 35 | R.Milne | Lothian RC | 34:27 |
| 36 | A.Ronald | Falkirk Victoria H | 34:27 |
| 37 | D.Weir (V) | Fife AC | 34:31 |
| 38 | M.Ferguson (V) | City of Edinburgh AC | 34:36 |
| 39 | J.McLay (J) | Edinburgh University | 34:51 |
| 40 | C.O'Brien | Corstorphine AAC | 35:01 |
| 41 | D.McGougan (V) | Carnegie Harriers | 35:09 |
| 42 | J.Farquhar (V) | Pitreavie AAC | 35:14 |
| 43 | P.Fettes | Ochil Hill Runners | 35:17 |
| 44 | N.Young | Fife AC | 35:20 |
| 45 | I.Clarke (J) | Edinburgh University | 35:20 |
| 46 | T.Greene | Fife AC | 35:22 |
| 47 | A.Hennesy | City of Edinburgh AC | 35:22 |
| 48 | D.Cavers (V) | Teviotdale Harriers | 35:28 |
| 49 | T.Mitchell (V) | Fife AC | 35:28 |
| 50 | I.Johnston (V) | Corstorphine AAC | 35:30 |
| 51 | D.Gay | Hunters Bog Trotters | 35:32 |
| 52 | T.Scott (V) | Fife AC | 35:34 |
| 53 | J.Tomlinson (V) | Fife AC | 35:38 |
| 54 | M.Schlosser | Fife AC | 35:40 |
| 55 | R.Riddell (V) | City of Edinburgh AC | 35:44 |
| 56 | B.Turner | Harmeny AAC | 35:49 |
| 57 | A.Davidson | Falkirk Victoria H | 35:49 |
| 58 | N.Leslie | Ochil Hill Runners | 35:49 |
| 59 | H.Jones | Edinburgh University | 35:51 |
| 60 | A.Bryce (V) | Falkirk Victoria H | 35:54 |
| 61 | B.Mitchell | Lasswade AC | 36:04 |
| 62 | S.Laing (V) | Central AC | 36:07 |
| 63 | A.Milne (V) | Central AC | 36:10 |
| 64 | B.Aitkin (V) | Fife AC | 36:10 |
| 65 | D.Lindsay | Central AC | 36:12 |
| 66 | C.McCluskie (J) | Falkirk Victoria H | 36:14 |
| 67 | A.Priestley | Ferranti AAC | 36:17 |
| 68 | A.Laycock (V) | City of Edinburgh AC | 36:17 |
| 69 | G.Wilkie | Corstorphine AAC | 36:26 |
| 70 | G.Murdoch | Gala Harriers | 36:34 |
| 71 | D.Law (V) | Corstorphine AAC | 36:36 |
| 72 | R.Cunningham | Carnegie Harriers | 36:40 |
| 73 | B.Smith | Fife AC | 36:49 |
| 74 | C.Richards | Ochil Hill Runners | 36:49 |
| 75 | B.Cruikshank (V) | Fife AC | 36:52 |
| 76 | B.Warlock (V) | Wee County Harriers | 36:54 |
| 77 | J.Stevenson (V) | Falkirk Victoria H | 36:59 |
| 78 | J.Kay (V) | Fife AC | 37:00 |
| 79 | W.Manners (V) | Strathearn Harriers | 37:05 |
| 80 | B.Vivian | Corstorphine AAC | 37:08 |
| 81 | P.Humpherys (V) | Carnegie Harriers | 37:10 |
| 82 | A.Kitchin (V) | Lothian RC | 37:14 |
| 83 | S.Pilkington | Corstorphine AAC | 37:16 |
| 84 | G.Scullion (V) | Portobello RC | 37:16 |
| 85 | R.Docherty (V) | Lothian RC | 37:19 |
| 86 | A.Neilson | Harmeny AAC | 37:20 |
| 87 | O.Flage | City of Edinburgh AC | 37:22 |
| 88 | M.Caldwell (V) | Corstorphine AAC | 37:28 |
| 89 | D.Anderson (V) | Fife AC | 37:30 |
| 90 | G.Maise | Teviotdale Harriers | 37:32 |
| 91 | I.Johnston (V) | Carnegie Harriers | 37:35 |
| 92 | R.McGraw (V) | Ochil Hill Runners | 37:35 |
| 93 | S.Moore | Falkirk Victoria H | 37:40 |
| 94 | M.Crawford | Central AC | 37:40 |
| 95 | K.Mathie | Carnegie Harriers | 37:48 |
| 96 | A.Hume | Central AC | 37:50 |
| 97 | S.Laurie | Lothian RC | 37:52 |
| 98 | M.Mitchell (V) | Fife AC | 37:54 |
| 99 | M.Ryan (V) | Perth Road Runners | 37:59 |
| 100 | N.Muir (V) | Perth Road Runners | 38:04 |
| 101 | R.Nash | Edinburgh University | 38:07 |
| 102 | D.Phillips (V) | Perth Road Runners | 38:07 |
| 103 | A.Lawson (V) | Dundee Hawkhill H | 38:10 |
| 104 | K.Duncan (V) | Pitreavie AAC | 38:13 |
| 105 | L.Anderson (V) | Fife AC | 38:16 |
| 106 | J.McWill | Edinburgh University | 38:18 |
| 107 | W.Jarvie (V) | Portobello RC | 38:19 |
| 108 | A.McIntosh (V) | Lothian RC | 38:19 |
| 109 | J.Christie (V) | Corstorphine AAC | 38:20 |
| 110 | M.Laing (V) | Fife AC | 38:22 |
| 111 | D.Sym (V) | Strathearn Harriers | 38:22 |
| 112 | I.Normand (V) | Hunters Bog Trotters | 38:30 |
| 113 | S.King | Carnegie Harriers | 38:36 |
| 114 | J.Buick (V) | City of Edinburgh AC | 38:41 |
| 115 | L.McCabe (V) | Central AC | 38:42 |
| 116 | S.Keenan | Wee County Harriers | 38:42 |
| 117 | S.Wake (V) | Strathearn Harriers | 38:44 |
| 118 | C.Eades | Lothian RC | 38:46 |
| 119 | S.Reid | Fife AC | 38:50 |
| 120 | H.Mulholland (V) | Lothian RC | 39:05 |
| 121 | F.Popham | Fife AC | 39:14 |
| 122 | A.Cockburn (V) | Carnegie Harriers | 39:29 |
| 123 | J.Martin (V) | Falkirk Victoria H | 39:34 |
| 124 | D.Scott (V) | Ochil Hill Runners | 39:39 |
| 125 | D.Gibson | Harmeny AAC | 39:41 |
| 126 | W.Mair | Hunters Bog Trotters | 39:42 |
| 127 | R.McKenzie (V) | Carnegie Harriers | 39:45 |
| 128 | S.Barrie | Hunters Bog Trotters | 39:48 |
| 129 | W.Higgins (V) | Falkirk Victoria H | 39:49 |
| 130 | S.Knowles (V) | Fife AC | 39:50 |
| 131 | M.Hulme (V) | Corstorphine AAC | 39:52 |
| 132 | T.Ridley (V) | Ferranti AAC | 39:52 |
| 133 | T.Barr | Hunters Bog Trotters | 39:57 |
| 134 | S.Pask (V) | Wee County Harriers | 39:57 |
| 135 | S.Ferguson (V) | Perth Road Runners | 40:03 |
| 136 | P.Houston | Harmeny AAC | 40:03 |
| 137 | C.Love | Dundee Hawkhill H | 40:11 |
| 138 | G.Ashley | Edinburgh University | 40:13 |
| 139 | K.Charlton (V) | Aberdeen AAC | 40:13 |
| 140 | S.Skene (V) | Pitreavie AAC | 40:15 |
| 141 | G.McEnemy | Gala Harriers | 40:16 |
| 142 | T.Donaldson | Fife AC | 40:16 |
| 143 | D.Ovens | Fife AC | 40:16 |
| 144 | I.Morrice (V) | Harmeny AAC | 40:29 |
| 145 | P.Coleman (V) | Pitreavie AAC | 40:31 |
| 146 | B.Davie | Pitreavie AAC | 40:33 |
| 147 | M.Scobie (V) | Fife AC | 40:35 |
| 148 | I.Poolman | Fife AC | 40:37 |
| 149 | A.Brookes (J) | Dundee Hawkhill H | 40:40 |
| 150 | W.Fairnie (V) | Ferranti AAC | 40:49 |
| 151 | C.Brown (V) | Fife AC | 40:51 |
| 152 | M.Sneddon (V) | City of Edinburgh AC | 40:52 |
| 153 | A.Anderson (V) | Lasswade AC | 40:52 |
| 154 | D.Payne (V) | Ochil Hill Runners | 40:58 |
| 155 | R.Hutchison (V) | Central AC | 41:01 |
| 156 | G.McPherson (V) | Wee County Harriers | 41:02 |
| 157 | I.Mitchell (V) | Carnegie Harriers | 41:05 |
| 158 | E.Sanders (V) | Fife AC | 41:06 |
| 159 | A.Agnew (V) | Lothian RC | 41:09 |
| 160 | P.Buchanan (V) | Ochil Hill Runners | 41:26 |
| 161 | S.Watson (V) | Central AC | 41:27 |
| 162 | R.Brown | Central AC | 41:30 |
| 163 | G.Jones (V) | Gala Harriers | 41:30 |
| 164 | A.Biggar | Teviotdale Harriers | 41:35 |
| 165 | D.Armstrong (V) | George Heriots CCC | 41:42 |
| 166 | A.McEwan (V) | City of Edinburgh AC | 41:46 |
| 167 | B.Howie (V) | City of Edinburgh AC | 41:57 |
| 168 | A.McKinnon | Carnegie Harriers | 41:59 |
| 169 | D.Robertson (V) | Falkirk Victoria H | 42:09 |
| 170 | C.Campbell (V) | Central AC | 42:09 |
| 171 | D.Burgess (V) | Ferranti AAC | 42:22 |
| 172 | A.Wake (V) | Strathearn Harriers | 42:25 |
| 173 | P.Picotte (J) | Edinburgh University | 42:28 |
| 174 | I.Hawkins (V) | Fife AC | 42:30 |
| 175 | S.Forrester (V) | Pitreavie AAC | 42:34 |
| 176 | C.Wilson (V) | Perth Road Runners | 42:35 |
| 177 | A.Hood (V) | Fife AC | 42:35 |
| 178 | D.Beckett | Hunters Bog Trotters | 42:39 |
| 179 | D.Gunstone (V) | Fife AC | 42:40 |
| 180 | J.Littlechard (J) | Edinburgh University | 42:43 |
| 181 | B.Carr (V) | Haddington ELP | 42:49 |
| 182 | P.Leonard | Dundee Hawkhill H | 42:51 |
| 183 | J.Alexander (V) | Lothian RC | 42:52 |
| 184 | M.Gowans (V) | Gala Harriers | 42:55 |
| 185 | A.Wilhelm | Harmeny AAC | 42:59 |
| 186 | H.Miller | Lothian RC | 43:04 |
| 187 | D.Mabon (V) | Lothian RC | 43:16 |
| 188 | G.Brown | City of Edinburgh AC | 43:34 |
| 189 | D.Hay (V) | Central AC | 43:39 |
| 190 | R.Shaw (V) | Fife AC | 43:40 |
| 191 | B.McLeery | Pitreavie AAC | 43:41 |
| 192 | W.McDermott (V) | Gala Harriers | 43:48 |
| 193 | A.Gaul (V) | Central AC | 43:52 |
| 194 | P.Smithard (V) | Carnegie Harriers | 43:55 |
| 195 | M.Cowie (V) | Carnegie Harriers | 43:57 |
| 196 | K.Weston (V) | Ferranti AAC | 43:57 |
| 197 | K.Tindall | Harmeny AAC | 43:59 |
| 198 | G.Eadie (V) | Musselburgh & D AAC | 44:09 |
| 199 | A.Sneddon (V) | Livingston & D AAC | 44:12 |
| 200 | B.Lawson (V) | Perth Road Runners | 44:20 |
| 201 | P.McDonald (V) | Haddington ELP | 44:22 |
| 202 | N.McLachlan | Pitreavie AAC | 44:22 |
| 203 | A.Stott (V) | Sri Chinmoy AC | 44:22 |
| 204 | J.Close (V) | Fife AC | 44:26 |
| 205 | J.Denholm (V) | Falkirk Victoria H | 44:29 |
| 206 | S.Greer (V) | Carnegie Harriers | 44:30 |
| 207 | ?.???? (V) | Fife AC | 44:30 |
| 208 | D.Norrie (V) | Perth Road Runners | 44:31 |
| 209 | W.McCaskey (V) | City of Edinburgh AC | 44:31 |
| 210 | T.Lawlor (V) | Carnegie Harriers | 44:44 |
| 211 | S.Biggar | Fife AC | 44:46 |
| 212 | J.Patterson (V) | Gala Harriers | 44:50 |
| 213 | A.Milne (V) | Fife AC | 44:50 |
| 214 | G.Harvey (J) | Central AC | 44:55 |
| 215 | D.Shepherd (V) | Fife AC | 44:57 |
| 216 | E.Stevenson (V) | City of Edinburgh AC | 44:57 |
| 217 | P.Hendry (V) | Central AC | 45:02 |
| 218 | K.Stewart (V) | Perth Road Runners | 45:11 |
| 219 | J.Baillie (V) | Fife AC | 45:15 |
| 220 | T.Andrews (V) | Wee County Harriers | 45:17 |
| 221 | R.Dennis | Portobello RC | 45:17 |
| 222 | J.Forker (V) | Portobello RC | 45:27 |
| 223 | S.Cruikshank (V) | Fife AC | 45:41 |
| 224 | S.Leckie | Fife AC | 45:43 |
| 225 | G.Laycock (V) | Fife AC | 45:47 |
| 226 | P.Gaylor | Strathearn Harriers | 45:50 |
| 227 | A.Wright (V) | Fife AC | 45:53 |
| 228 | G.Taylor (V) | Carnegie Harriers | 46:14 |
| 229 | T.Segall (V) | Musselburgh & D AAC | 46:18 |
| 230 | T.White (V) | Harmeny AAC | 46:32 |
| 231 | K.Nicol (V) | Ferranti AAC | 46:41 |
| 232 | G.Armstrong (V) | Haddington ELP | 46:51 |
| 233 | A.Sim | Carnegie Harriers | 46:57 |
| 234 | J.Taylor (V) | Fife AC | 46:57 |
| 235 | D.Alekseeksky (V) | Ferranti AAC | 47:05 |
| 236 | D.Bunyan (V) | Falkirk Victoria H | 47:19 |
| 237 | E.McDonald (V) | Ferranti AAC | 47:30 |
| 238 | J.O'Hara | Corstorphine AAC | 47:51 |
| 239 | G.Black (V) | Fife AC | 48:06 |
| 240 | A.Reid (V) | Teviotdale Harriers | 48:08 |
| 241 | D.Henderson | Corstorphine AAC | 48:13 |
| 242 | I.Wallace | Hunters Bog Trotters | 48:33 |
| 243 | N.Gould (V) | Hunters Bog Trotters | 48:55 |
| 244 | A.Grierson (V) | Harmeny AAC | 48:58 |
| 245 | J.McArthur (V) | Carnegie Harriers | 49:06 |
| 246 | K.McLeod | Dundee Road Runners | 49:14 |
| 247 | J.Gavin (V) | Ferranti AAC | 49:41 |
| 248 | K.Daniels (V) | Carnegie Harriers | 49:44 |
| 249 | J.Drummond (V) | Central AC | 50:17 |
| 250 | R.Downie (J) | George Heriots CCC | 51:07 |
| 251 | G.Steel (V) | City of Edinburgh AC | 51:17 |
| 252 | C.Cable (V) | Carnegie Harriers | 51:23 |
| 253 | A.Bell (V) | Ferranti AAC | 51:28 |
| 254 | I.Kelly (V) | Hunters Bog Trotters | 51:53 |
| 255 | W.Rose (V) | Lasswade AC | 52:22 |
| 256 | G.Bennison (V) | Fife AC | 53:01 |
| 257 | M.Kassyk (V) | Lothian RC | 53:05 |
| 258 | J.Dickson (V) | Central AC | 54:05 |
| 259 | T.Maley (V) | Carnegie Harriers | 57:43 |